Are You Suffering from Chronic Back Pain? Are you suffering from chronic back pain? Chronic back pain is defined as lasting pain for more than three months. The pain may be present throughout the day or may come and go. Spinal…
Back pain during pregnancy: tips for relief Back pain during pregnancy is a common complaint and it’s no wonder. You’re gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis.…
Tips for Survive the Holiday Season with Chronic Pain The holidays give you the chance to spend time with your loved onesIf you live with pain, you already know how challenging it can be to perform simple everyday chores and…
6 Benefits of Physical Therapy A modified physical therapy program can aid individuals to return to their previous level of functioning, and encourage activities and routine changes that can help stop further injury and progress overall well-being and health. A…